EGGPLANT TOMATO DELUXE

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Eggplant Tomato Deluxe image

Make and share this Eggplant Tomato Deluxe recipe from Food.com.

Provided by Chef Sunshine

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 eggplant, sliced into 1/2 inch rounds
1 tomatoes, sliced
1/4 cup grated fat-free parmesan cheese
seasoning, like basil, garlic, italian seasonings (optional)
olive oil (optional)
onion, slices (optional)
fresh mushrooms, sliced (optional)

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Spray a cookie sheet with non-stick oil spray.
  • Arrange eggplant rounds on the cookie sheet and sprinkle Parmesan over the eggplant.
  • Can peel the eggplant also, if preferred that way.
  • Layer one slice of tomato on top of each eggplant round. Sprinkle with Parmesan cheese.
  • If using olive oil, brush the eggplant with olive oil then add seasonings, then parmesan and tomato.
  • Can also add slices of onion or fresh mushroom to make this a deluxe meal of yummy veggies.
  • Feel free to add additional variations of cheeses.
  • Bake for 10 to 15 minutes.

Nutrition Facts : Calories 33, Fat 0.3, SaturatedFat 0.1, Sodium 3.8, Carbohydrate 7.7, Fiber 4.3, Sugar 3.5, Protein 1.4

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