BREADED BEEF FILLETS WITH GARLIC - FILETES EMPANADOS, CON AJO
Start with very thinly sliced round or top sirloin steaks and bread them with a bit of flour and garlic, then quickly fry in hot olive oil and in minutes you'll have a tasty dinner from Spain.
Provided by Annacia
Categories Lunch/Snacks
Time 37m
Yield 4-8 serving(s)
Number Of Ingredients 5
Steps:
- Note: You may use any thinly sliced steaks for this quick and easy recipe. They should be about 1/8" thick, so that they cook quickly. Sometimes in supermarkets you may see these.
- Rinse fillets and pat dry with a paper towel.
- Pour flour onto a dinner plate and spread over the entire plate.
- Pour olive oil about ΒΌ inch deep into a large frying pan and heat over medium high heat.
- Sprinkle garlic and salt over fillet and press inches
- Carefully drag fillet through the flour. Turn over and repeat on the other side of the fillet.
- Quickly and carefully place fillet in the hot frying pan.
- While that fillet is frying, bread another fillet with garlic and add to the pan and repeat the process. Cook fillets approximately 2 minutes on each side.
Nutrition Facts : Calories 518.2, Fat 36.8, SaturatedFat 14.7, Cholesterol 152, Sodium 120.6, Carbohydrate 0.7, Fiber 0.1, Protein 43.3
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