This recipe is inspired by Luby's "Recipe #65768" My version is just as Spicy & Delicious as the original, but lower in fat and uses a less expensive cut of chicken. Serve with rice and a nice cucumber salad to cool off the palate.
Provided by bakedapple42
Categories Chicken Thigh & Leg
Time 40m
Yield 10 pieces, 5-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees.
- Spray a light coating of olive oil over bottom of 9x13 baking pan.
- Skin chicken leg quarters and cut into legs and thighs.
- Place chicken pieces in 9 x 13 baking pan.
- In a medium bowl, mix together remaining ingredients.
- Pour mixture over chicken.
- Bake uncovered 30 minutes, or until chicken is cooked through.
Nutrition Facts : Calories 338.8, Fat 20.6, SaturatedFat 5.8, Cholesterol 138.6, Sodium 371.9, Carbohydrate 4.3, Fiber 1.2, Sugar 1.9, Protein 33.4
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