SALMON SALAD WRAP

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Salmon Salad Wrap image

A quick and easy salad wrap that can go to work with you. I pack up the filling, lettuce, and tortilla separately, then assemble at work. Just store it in the refrigerator until lunch time. I warm the tortilla a few seconds in the microwave.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 20m

Yield 5 serving(s)

Number Of Ingredients 9

1 (14 3/4 ounce) can red salmon, drained,flaked,and picked over
1 cup diced cucumber
1/4 cup chopped green onion
1/4 cup chopped fresh dill
1 medium red bell pepper, diced
1 (11 ounce) can whole kernel sweet corn, drained
1/2 cup bottled ranch salad dressing
5 large leafy lettuce leaves
1 flour tortilla, warmed (10-12 inch)

Steps:

  • In a mixing bowl, add the first 7 ingredients; stir to mix.
  • Season to taste with salt and pepper.
  • Put a lettuce leaf on each tortilla.
  • Spoon approximately 1 cup of salmon mixture over lettuce.
  • Roll up tortilla, burrito-style; cut in half and serve immediately.

Nutrition Facts : Calories 345.9, Fat 21, SaturatedFat 3.4, Cholesterol 58.4, Sodium 325.2, Carbohydrate 19.3, Fiber 3, Sugar 4.7, Protein 21.4

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