EASY POWER SMOOTHIE
A good source of protein and carbs. The apple helps to keep you fueled-up for hours. Surprisingly tasty, too!
Provided by Ben McLeod
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Put milk, eggs, banana, apple, brown sugar, cinnamon, and vanilla extract into a blender bowl, respectively; blend until smooth, about 30 seconds.
Nutrition Facts : Calories 468.4 calories, Carbohydrate 63.9 g, Cholesterol 391.5 mg, Fat 15.4 g, Fiber 7 g, Protein 22.3 g, SaturatedFat 6.3 g, Sodium 244.2 mg, Sugar 45.7 g
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