EASY LOW-FAT TURKEY MEATBALLS

Easy Low-Fat Turkey Meatballs image

Provided by Mary Covello

Categories Poultry

Time 25m

Yield 5-6 serving(s)

Number Of Ingredients 10

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1 1/4 lbs ground turkey
3/4 cup dried breadcrumbs
1/2 cup low-fat milk
1 egg white
3 tablespoons ketchup
2 tablespoons grated parmesan cheese
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/4 teaspoon dried thyme leaves
1/4 teaspoon fresh ground pepper

Steps:

Mix all ingredients thouroughly.
Form 1/4 cup meat mixture into meatballs.
Arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate.
Microwave meatballs at 70% power 4 minutes 30 seconds.
Turn over meatballs.
Microwave at 70% power for 3 minutes.
Repeat steps 3-6 with second half meatballs.
Add meatballs to your favorite sauce.

Nutrition Facts : Calories 264.5, Fat 10.4, SaturatedFat 3, Cholesterol 81.3, Sodium 337.2, Carbohydrate 15.6, Fiber 0.8, Sugar 4.4, Protein 27