SPICY-SWEET GLAZED CHICKEN BREASTS

Spicy-Sweet Glazed Chicken Breasts image

Provided by weekend cooker

Time 1h25m

Yield 6 breasts, 6 serving(s)

Number Of Ingredients 8

6 (6 ounce) boneless skinless chicken breast halves
1/4 cup low sodium soy sauce
3 tablespoons rice vinegar
2 tablespoons sesame oil
2 tablespoons honey
1 1/2 tablespoons chili paste
6 garlic cloves, minced
1/4 teaspoon salt

Steps:

Combine the soysauce along with the next 5 ingredients through and including the garlic cloves in a bowl, and mix together.
Place the chicken in a large zip-loc bag, and add the soy sauce mixture to the bag.
Marinate in refridgerator for 1 hour.
Preheat grill to medium-high heat.
Remove chicken from bag, and place marinade in a large saucepan, and bring to a boil, turndown heat and cook an additional 4 minutes.
Sprinkle chicken with salt, and place on a grill rack coated with cooking spray.
Baste with half of the sauce, and grill for 5 minutes.
Turn chicken over , and baste with remaining sauce, and grill for 5 minutes or until done.

Nutrition Facts : Calories 265.4, Fat 9, SaturatedFat 1.6, Cholesterol 108.9, Sodium 649.1, Carbohydrate 7.7, Fiber 0.2, Sugar 6, Protein 36.9