EASY GOURMET SCALLOPS AND SHRIMPS

Steps:

• If using frozen shrimp, do not thaw.
• Place in a sieve and rinse under cold running water until ice crystals melt.
• Pat dry with paper towels.
• Remove tiny tough muscle from sides of scallops, if necessary.
• Pat scallops dry with paper towels, then place on new paper towels to absorb any excess moisture while preparing remaining ingredients.
• In a small bowl, stir sherry with water, teriyaki, sugar, garlic, ginger and chili flakes, if using.
• Core and seed peppers, then slice into 1/2-inch wide bite-size strips.
• Thinly slice green onions and set aside.
• Place scallops in a bowl.
• Then lightly sprinkle with cornstarch.
• Stir until evenly coated.
• Heat oil in a large, wide frying pan, preferably non-stick, set over high heat.
• Add coated scallops to hot pan, shaking off excess cornstarch.
• Cook until golden, from 1 to 2 minutes per side.
• Add shrimp to pan.
• If using uncooked shrimp, stir-fry 2 minutes.
• If using cooked shrimp, stir-fry 30 seconds whether fresh or frozen.
• Immediately add pepper strips.
• Then stir in sherry mixture.
• Stir frequently until shrimp are hot and bright coral and peppers are tender-crisp, from 4 to 6 more minutes.
• Remove from heat and sprinkle with green onions.
• Wonderful served over steamed rice or noodles and drizzled with pan sauce.