EASY FISH "FRY"

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Easy Fish

Provided by My Food and Family

Categories     Recipes

Time 25m

Yield 4 servings

Number Of Ingredients 5

1/4 cup KRAFT Zesty Lime Vinaigrette Dressing
4 tilapia fillets (1 lb.)
1 pkt. SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix
1/2 cup KRAFT Tartar Sauce
1 lemon, cut into 4 wedges

Steps:

  • Heat oven to 375ºF.
  • Cover baking sheet with parchment. Pour dressing into pie plate, then empty coating mix into shaker bag.
  • Dip fish, 1 fillet at a time, into dressing, then add to shaker bag; shake to evenly coat fish with coating mix. Place on prepared baking sheet. Discard any remaining coating mix.
  • Bake 12 to 15 min. or until fish flakes easily with fork.
  • Serve with tartar sauce and lemon wedges.

Nutrition Facts : Calories 270, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 55 mg, Sodium 950 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g

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