EASY BEAN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Easy Bean Salad image

An easy, delicious cold bean salad. A big hit at barbeques and football parties! Use any 3-bean combination. Red beans are also really nice in this salad!

Provided by Kathi S.

Categories     Salad     Beans

Time 10m

Yield 12

Number Of Ingredients 8

1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can garbanzo beans, drained and rinsed
1 (15 ounce) can cannellini beans, drained and rinsed
1 (8 ounce) can water chestnuts, drained and chopped
¾ cup salsa
¼ cup fat free French dressing
½ teaspoon garlic powder
salt and pepper to taste

Steps:

  • In a large bowl, toss together the black beans, garbanzo beans, cannellini beans, water chestnuts, salsa, and dressing. Season with garlic powder, and salt and pepper. Cover, and chill until serving.

Nutrition Facts : Calories 106.4 calories, Carbohydrate 20 g, Fat 0.7 g, Fiber 5.2 g, Protein 4.8 g, Sodium 401.9 mg, Sugar 1.9 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Pecan Coffee Cake_image Pecan Coffee Cake

Cantaloupe Cream Pie II_image Cantaloupe Cream Pie II

Ravioli With Sage Cream Sauce_image Ravioli With Sage Cream Sauce

Belgian Endive and Apple Salad with Cranberry Vinaigrette_image Belgian Endive and Apple Salad with Cranberry Vinaigrette

Cheesy Onion Garlic Bread_image Cheesy Onion Garlic Bread

Pineapple-Glazed Chicken with Jalapeño Salsa_image Pineapple Glazed Chicken with Jalapeño Salsa

7-Layer Bean Dip_image 7 Layer Bean Dip

LIME SALSA CHICKEN_image LIME SALSA CHICKEN

LIGHT 100% WHOLE WHEAT BREAD_image LIGHT 100% WHOLE WHEAT BREAD

Caramelized Chestnuts and Brussels Sprouts_image Caramelized Chestnuts and Brussels Sprouts

Blueberry-Ricotta Stuffed Ebelskivers_image Blueberry Ricotta Stuffed Ebelskivers

Quick and Easy Apple Crisp (From Cake Mix)_image Quick and Easy Apple Crisp (From Cake Mix)

Stuffed Focaccia_image Stuffed Focaccia

Molasses and Milk_image Molasses and Milk

Chicken and Leek Casserole_image Chicken and Leek Casserole

Layered Pumpkin-Gingersnap Dessert_image Layered Pumpkin Gingersnap Dessert

Lemon Cheeseball_image Lemon Cheeseball

BLT Bruschetta_image BLT Bruschetta

Crock Pot Chicken & Vegetables_image Crock Pot Chicken & Vegetables