EASTERN RICE SALAD

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Eastern Rice Salad image

A fresh Eastern style rice salad with lots of vegetables!

Provided by Teri

Categories     Salad     Vegetable Salad Recipes

Time 2h30m

Yield 10

Number Of Ingredients 13

¾ cup long-grain white rice
1 cup fresh sliced mushrooms
½ cup chopped green bell pepper
½ cup chopped red bell pepper
1 cup salted cashew pieces
1 cup chopped green onions
½ pound fresh bean sprouts
2 ½ ounces fresh spinach
3 stalks celery, chopped
½ cup vegetable oil
¼ cup soy sauce
1 teaspoon chopped fresh parsley
½ teaspoon crushed garlic

Steps:

  • In a saucepan bring 1 1/2 cups salted water to a boil. Add 3/4 cup rice, reduce heat, cover and simmer for 20 minutes. Refrigerate rice until chilled.
  • Combine the chilled cooked rice, mushrooms, green peppers, red peppers, cashews, green onions, bean sprouts, spinach and celery in a large bowl.
  • Blend the vegetable oil, soy sauce, parsley and crushed garlic in a separate bowl.
  • Pour the dressing over the salad 1 hour before serving and toss well.

Nutrition Facts : Calories 249 calories, Carbohydrate 19.8 g, Fat 17.6 g, Fiber 2 g, Protein 5 g, SaturatedFat 2.7 g, Sodium 468.2 mg, Sugar 2.8 g

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