DILLY FISH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Dilly Fish image

A very tasty recipe for fish and a way for me to use all the dill in my garden. This is from a non-cooking friend, who found this recipe for a potluck dinner she attended. She got raves for this and I begged for the recipe.

Provided by Sudie

Categories     Southwest Asia (middle East)

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 5

4 -6 fish fillets (sole, flounder or other white fish)
3 cups fresh dill, packed
1 cup white wine
2/3 cup lemon juice
4 tablespoons unsalted butter

Steps:

  • Preheat oven to 375.
  • Place dill in the bottom of a large baking pan, reserving one sprig for each fillet.
  • Place fillets over dill.
  • Put sprig of dill on each fillet.
  • Mix lemon juice and wine.
  • Pour over fish.
  • Cut butter into bits, sprinking all over fillets.
  • Cover and bake for 25 minutes.
  • Uncover and bake for another 10-15 minutes.
  • Place fillets on warmed serving platter.
  • Cook sauce down until slightly thickened, pour over fish and serve.

Nutrition Facts : Calories 350.9, Fat 13.2, SaturatedFat 7.6, Cholesterol 129.5, Sodium 149.4, Carbohydrate 4.8, Fiber 0.3, Sugar 1.6, Protein 41.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #5-ingredients-or-less     #jewish-sephardi     #main-dish     #seafood     #asian     #middle-eastern     #oven     #easy     #dinner-party     #fish     #dietary     #equipment