DIJON CHICKEN AU GRATIN

Dijon Chicken Au Gratin image

Make and share this Dijon Chicken Au Gratin recipe from Food.com.

Provided by Dancer

Time 55m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

2 cups instant rice
6 (4 ounce) boneless skinless chicken breast halves
1 medium zucchini, cut into 1/4 inch slices
1 large red bell pepper, cut into 1/4 inch slices
1/2 cup Dijon mustard
1/2 cup dry white wine or 1/2 cup reduced-sodium chicken broth
1 cup unseasoned breadcrumbs
1/2 cup grated parmesan cheese
2 tablespoons dried tarragon leaves
salt and pepper, to taste

Steps:

Spread uncooked rice in lightly greased 13 x 9-inch baking pan.
Place chicken breasts on top of rice.
Arrange zucchini and bell pepper on top of chicken.
Mix mustard, wine, and water in small bowl until smooth; pour over vegetables and chicken.
Combine remaining ingredients, except salt and pepper; sprinkle evenly over entire dish.
Bake, covered, at 350 degrees 20 minutes; uncover and bake until rice and chicken are tender and liquid is absorbed, about 25 minutes longer.
Sprinkle lightly with salt and pepper.

Nutrition Facts : Calories 402.4, Fat 7.6, SaturatedFat 2.5, Cholesterol 79.9, Sodium 634.5, Carbohydrate 43.9, Fiber 3, Sugar 3.5, Protein 33.9

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