DIABETIC BLUEBERRY JAM

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Diabetic Blueberry Jam image

Make and share this Diabetic Blueberry Jam recipe from Food.com.

Provided by Northern_Reflectionz

Categories     < 60 Mins

Time 40m

Yield 1 3/4 cups, 18 serving(s)

Number Of Ingredients 4

12 ounces unsweetened blueberries, thawed
3/8 cup water
2 tablespoons cornstarch
8 teaspoons artificial sweetener

Steps:

  • In a heavy saucepan bring blueberries and 1/4 cup water to a boil. Cover.
  • Reduce heat and simmer til berries are soft.
  • Dissolve cornstarch in remaining water.
  • Add to blueberries and stir until jam thickens.
  • Remove from heat.
  • Cool slightly.
  • Add artificial sweetener.
  • Mix.
  • Serve warm or chilled.

Nutrition Facts : Calories 13, Fat 0.1, Sodium 0.4, Carbohydrate 3.1, Fiber 0.5, Sugar 1.6, Protein 0.1

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