DARK CHOCOLATE & PRUNE MOUSSE
A luscious dessert that's low in fat and sugar as only a small amount of chocolate is used
Provided by Good Food team
Categories Dessert, Dinner
Time 1h25m
Number Of Ingredients 6
Steps:
- Drain off and reserve the juice from the prunes, then press each prune gently between your fingers to slip out the stone. Tip the prunes with the apple juice into a food processor or blender (there should be no more than 100ml juice). Add the brandy, if using, then process the fruit to a purée.
- In a small bowl, microwave the chocolate on High for 1-2 mins until melted. Stir in the orange zest and allow to cool slightly. Divide the yogurt between two bowls and stir the melted chocolate into one of them.
- Layer alternate spoonfuls of the three mixtures in four dessert tumblers, starting with a layer of prune purée, then natural yogurt followed by the chocolate yogurt mix. Finish with prune purée and top this with natural yogurt. If you like a marbled effect, swirl the layers together using a skewer.
- Chill in the fridge for at least 1 hr before serving, then scatter over the pistachio nuts to decorate.
Nutrition Facts : Calories 261 calories, Fat 14 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 0.18 milligram of sodium
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