CARAMELIZED GARLIC CHICKEN
Garlic, brown sugar and olive oil caramelize during baking, creating extraordinarily tasty chicken breasts.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Heat oven to 500°F. Line shallow baking pan with foil; spray foil with cooking spray.
- In 8-inch nonstick skillet, cook garlic in oil over medium-low heat 3 to 4 minutes, stirring occasionally, until garlic begins to soften. Remove from heat. Stir in brown sugar until well mixed.
- Place chicken in pan. Spread garlic mixture evenly over chicken.
- Bake 10 to 15 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).
Nutrition Facts : Calories 210, Carbohydrate 5 g, Cholesterol 90 mg, Fiber 0 g, Protein 32 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 80 mg, Sugar 4 g, TransFat 0 g
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