CYNTHIAS CRUSTLESS QUICHE MUFFINS

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Cynthias Crustless Quiche Muffins image

I haven't tried this one, but it sounds sooo good! It also sounds like a great low carb breakfast for on the go people.

Provided by Susan P

Categories     Savory Pies

Time 35m

Yield 12 muffins

Number Of Ingredients 11

4 eggs
1 cup heavy cream
1 cup swiss cheese (or whatever type of cheese you prefer)
10 slices cooked bacon, crumbled (or sausage)
salt and black pepper
1 dash nutmeg, to taste
onion (saute in butter first) (optional)
broccoli (saute with the onions until soft, but not soggy) (optional)
asparagus (optional)
spinach (be sure to drain well if using frozen) (optional)
various other seasonings and spices (Garlic is particularly good in this dish.) (optional)

Steps:

  • Beat eggs.
  • Mix in heavy cream and seasonings.
  • Add cheese and meat.
  • *ForMuffins: It's best to use Texas Sized muffin tins.
  • Grease liberally with cooking spray and fill only 1/2-3/4 full.
  • They will rise quite a bit, but settle as they cool.
  • Bake at 375F degrees; start with 20 minutes though the original poster has had to cook up to 35 minutes.
  • They get darker as they cook.
  • This is NORMAL.
  • *ForQuiche: pour mixture into greased pie plate and bake at 375 degrees for approxamately 20-25 minutes.
  • To check doneness, insert a knife into quiche-it should come out clean.
  • Allow to set for a few minutes before serving.
  • Apparently these freeze great so you can quadruple the recipe.

Nutrition Facts : Calories 163.2, Fat 14.3, SaturatedFat 7.6, Cholesterol 113.3, Sodium 202.2, Carbohydrate 1.3, Sugar 0.3, Protein 7.4

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