CURRY TUNA SALAD WITH WATER CHESTNUTS
A different and healthy way to eat tuna, the contrast of the tuna, curry and crunch of the water chestnuts set this one apart. A favourite adapted from the book: Quick and Healthy Recipes and Ideas. Serve with salad greens or on toast for a delicious lunch or side dish. ZWT REGION: France.
Provided by kiwidutch
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix dried onion flakes with lemon juice and set aside.
- Mix the tuna and water chestnuts.
- Add rest of ingredients to the onion flakes to make the dressing, combining well.
- Add the dressing to the tuna mixture.
Nutrition Facts : Calories 210.9, Fat 7.9, SaturatedFat 1.5, Cholesterol 45.9, Sodium 656.7, Carbohydrate 10.1, Fiber 1.8, Sugar 2.6, Protein 23.9
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