CURRIED CHICKEN, APPLE, AND ALMOND SALAD

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Curried Chicken, Apple, and Almond Salad image

This is great on sandwiches or as a dip for crackers and pita chips. My 2 year old daughter loves to just eat it with a spoon!

Provided by s_pamgirl

Categories     Lunch/Snacks

Time 15m

Yield 5 serving(s)

Number Of Ingredients 7

1 1/2 cups diced cooked chicken breasts
1/2 medium apple, diced
1/4 slivered almonds
2 tablespoons minced onions
2 teaspoons yellow mustard
2 teaspoons curry powder (or to taste)
1/2 cup Smart Beat fat free mayonnaise

Steps:

  • Fold all ingredients together. Chill for at least 2 hours to let flavors blend. Serve in as a sandwich filling or as a dip for crackers or pita chips.

Nutrition Facts : Calories 94.6, Fat 3.4, SaturatedFat 0.9, Cholesterol 35.3, Sodium 38, Carbohydrate 2.8, Fiber 0.7, Sugar 1.6, Protein 12.7

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