CRUSTED TEX-MEX CHICKEN BREASTS

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Crusted Tex-Mex Chicken Breasts image

Make and share this Crusted Tex-Mex Chicken Breasts recipe from Food.com.

Provided by Diana Adcock

Categories     Chicken

Time 29m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons fresh lime juice
2 tablespoons honey
1 cup crushed corn tortilla chips
4 boneless skinless chicken breast halves, lightly pounded
2 cups chopped tomatoes
1 jalapeno, seeded and chopped
1/4 cup chopped cilantro
2 cloves garlic, minced
1/2 teaspoon dried Mexican oregano
1/2 cup shredded monterey jack pepper cheese

Steps:

  • Preheat oven to 450 degrees.
  • In a shallow bowl whisk together the lime juice and honey.
  • Place crushed tortilla chips in a plastic bag.
  • Dip chicken in the lime/honey mixture and place in chip bag.
  • Shake to coat.
  • Place chicken in a 9-inch square baking pan.
  • Repeat with the remaining chicken.
  • Bake for 15-20 minutes, or until the thickest piece of chicken is no longer pink in the center.
  • While chicken is cooking combine in a blender or food processor the tomatoes, jalapeno, cilantro, garlic and oregano.
  • Puree to smooth.
  • Pour mixture into a large saucepan and bring to a boil, stirring often.
  • Cook the mixture down to about 1&1/2 cups.
  • Remove chicken from oven and sprinkle with cheese.
  • Bake for 3-4 minutes more.
  • Divide sauce evenly between 4 plates and place cooked chicken on top of sauce.

Nutrition Facts : Calories 236.7, Fat 6, SaturatedFat 3.1, Cholesterol 81, Sodium 158.3, Carbohydrate 13.8, Fiber 1.4, Sugar 11.3, Protein 31.8

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