OATMEAL WITH CARDAMOM AND RAISINS
This is a great way to get kids to eat oatmeal without sugar or artificial sweeteners. Drizzle with antioxidant rich honey for a slightly sweeter taste.
Provided by amensista
Categories Breakfast
Time 5m
Yield 2 cups, 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Bring water and raisins to a boil. Add oats and boil for 1 minute, stirring often. Remove from heat, set aside and cover for 2-3 minutes. Add cardamom and mix well. Scoop portions into bowls. Drizzle with desired amount of honey and add desired amount of milk.
Nutrition Facts : Calories 263.4, Fat 2.8, SaturatedFat 0.5, Sodium 12.7, Carbohydrate 56.5, Fiber 5.6, Sugar 21.9, Protein 6.5
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