CRUNCHY RANCH CHICKEN FINGERS

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Crunchy Ranch Chicken Fingers image

An easy appetizer or part of a meal. Try using other dressings for a different taste, use cilantro instead of parsley or add some chili powder for an extra zing

Provided by Tebo3759

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup corn flake crumbs
1 tablespoon fresh parsley, chopped
1/3 cup ranch dressing
1 teaspoon water
1 lb boneless skinless chicken breast, cut into thin strips

Steps:

  • Combine cornflake crumbs and parsley.
  • Combine dressing and water in another bowl.
  • Dip chicken into dressing mixture.
  • Cover with cornflake mixture.
  • Place on lightly sprayed non stick pan.
  • Bake 8 minutes or until tender in a 425 degree oven.

Nutrition Facts : Calories 249, Fat 11.8, SaturatedFat 2, Cholesterol 71.2, Sodium 316.1, Carbohydrate 7, Fiber 0.3, Sugar 1.5, Protein 27

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