CROCK POT YOGURT

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Make and share this Crock Pot Yogurt recipe from Food.com.

Provided by MsTeechur

Categories     Breakfast

Time 13h40m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 3

8 cups skim milk
1 (7/8 ounce) package fat-free sugar-free vanilla pudding mix
1 cup nonfat yogurt

Steps:

  • Pour the milk into the crock pot and turn it on low. Let sit 2.5 hours.
  • Unplug crock pot, leave lid on. Let sit for 3 hours.
  • Ladle out a bit of the milk and stir it in with the yogurt starter. This yogurt MUST have live cultures. I used nonfat, plain Greek yogurt.
  • Mix in pudding mix.
  • Return the mixture to the crock pot and the rest of the milk; stir. Put lid back on and cover with a heavy bath towel or blanket (pot still unplugged). This is its insulator. Leave it like this at least 8 hours.
  • The longer it sits, the tart-er it gets. I like mine nice and tart.
  • It will be thin. If you want it thicker, place coffee filters in a colander and drain off whey. You can save the whey for cooking, as it is very healthy!
  • You can use 2 tbs fat free dry milk or 1 packet plain gelatin in place of pudding mix. I just happened to have pudding mix on hand.
  • Mix some jam, fresh fruit, etc. into it when you serve. If you don't use vanilla pudding mix, it could also be a great base for dips or sauces.

Nutrition Facts : Calories 118, Fat 0.7, SaturatedFat 0.4, Cholesterol 5.5, Sodium 168.7, Carbohydrate 16, Sugar 2.4, Protein 11.5

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