CROCK POT BEEF ROGAN JOSH

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Crock Pot Beef Rogan Josh image

Rich thick curry that smells wonderful, just a little work needed in prep time but worth it on a chilly autumn night. Great for entertaining too.

Provided by lindseylcw

Categories     Curries

Time 8h15m

Yield 2-4 meals, 2-4 serving(s)

Number Of Ingredients 11

1 lb sliced chuck steak
1 large onion, fairly thinly sliced
3 garlic cloves, sliced
3 tablespoons rogan josh curry paste
1 (14 ounce) can plum tomatoes
1 tablespoon mango chutney
2 tablespoons creamed coconut
6 ounces small mushrooms, quartered
3 tablespoons canola oil
1 beef stock cube
1 1/2 cups boiling water

Steps:

  • Brown onions in frying pan using canola oil.
  • Add garlic and fry for further 3 minutes.
  • add curry paste and fry off for 2 minutes.
  • place mixture into crock pot.
  • deglaze pan with boiling water and add to crock pot.
  • add rest of ingredients except mushrooms and cook on high 2 hours and low for 6-8 hours depending on your crock.
  • Add mushrooms and check seasoning and cook on high for further 1/2 hour.
  • Skim off excess fat before serving.

Nutrition Facts : Calories 877, Fat 67, SaturatedFat 19.8, Cholesterol 156.7, Sodium 560.6, Carbohydrate 23.1, Fiber 5.4, Sugar 10.7, Protein 46.8

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    #curries     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #south-west-pacific     #for-1-or-2     #main-dish     #beef     #african     #asian     #indian     #crock-pot-slow-cooker     #meat     #equipment     #number-of-servings

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