CRISPY CHICKEN

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Crispy Chicken image

From Quick Cooking Magazine. (Now called Simple & Delicious). My kids especially love this chicken - I cut the chicken into strips or nuggets for them before breading and serve them with a homemade honey mustard sauce for dipping.

Provided by Sweet Diva MJ

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 cups crisp rice cereal, coarsely crushed
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon dried thyme
1/4 teaspoon poultry seasoning
1/4 cup butter, melted
4 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • In a shallow bowl, combine cereal, flour and seasonings.
  • Place butter in another shallow bowl.
  • Dip chicken in butter, then roll in cereal mixture.
  • Place in a greased 11-in. x 7-in. x 2-in. baking pan.
  • Drizzle with remaining butter.
  • Bake, uncovered, at 400 for 20-25 minutes or until juices run clear.
  • Yield: 4 servings.

Nutrition Facts : Calories 283.9, Fat 13.2, SaturatedFat 7.7, Cholesterol 98.9, Sodium 529.4, Carbohydrate 12, Fiber 0.2, Sugar 0.8, Protein 28.5

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