QUICK CHICKEN CURRY

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Quick Chicken Curry image

Nice tasting chicken curry, fairly simple to make. Good over rice. Serve with a cucumber salad on the side. A family staple from our local paper, posted for safe keeping.

Provided by mjerusha

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

3 tablespoons oil
1 medium onion, finely chopped
2 garlic cloves, minced
1 medium apple, peeled, cored, & grated
1/2 cup finely chopped green pepper
2 teaspoons curry powder
1/2 teaspoon powdered ginger
1/4 teaspoon cumin
1 teaspoon salt
3 tablespoons flour (or cornstarch to make it GF)
2 1/2 cups cooked chicken, chopped
2 cups chicken broth (if you boil chicken in water, just reserved the broth)
1 cup yogurt

Steps:

  • Saute onion, garlic, apple, and green pepper until softened.
  • Sprinkle flour and seasonings over sauteed veggies, stir to mix.
  • Add broth and chicken, stir until sauce is thickened. Remove from heat.
  • Stir in yogurt just before serving.
  • Serve over rice, and garnish with peanuts, raisins, and lemon slices (opt).

Nutrition Facts : Calories 354.2, Fat 19, SaturatedFat 4.5, Cholesterol 73.6, Sodium 1059.7, Carbohydrate 17.5, Fiber 2.1, Sugar 8.5, Protein 27.8

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