My latest take on a favorite Faye Levy recipe. The recipe is metric, but you can use the Zaar magic button to convert to Imperial.
Provided by Mirj2338
Categories Yam/Sweet Potato
Time 1h
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat the oven to 190°C.
- Add the sweet potatoes to a saucepan of boiling water.
- Simmer uncovered over medium heat for 6 minutes.
- Add the squashes and simmer for 4 minutes, or until both vegetables are nearly tender but not too soft.
- Drain and rinse the vegetables with cold water.
- Cut squashes and sweet potatoes into 2 centimeter dice (a little smaller than 1 inch).
- Heat the oil in a medium saute pan.
- Add the onion, pepper and celery and cook over medium low heat, stirring, until onion begins to brown, about 7 minutes.
- Add garlic and cook for another 1/2 minute.
- Add the tomatoes, bay leaf, paprika, salt and pepper and bring to a boil.
- Cook uncovered over medium heat, stirring often, for 10 minutes or until the sauce is thick.
- Discard the bay leaf.
- Add the oregano, thyme and hot sauce to taste.
- Add the squash, corn and sweet potatoes to the sauce.
- Season to taste with salt and pepper.
- Spoon into a 2-liter casserole.
- Cover and bake for 25 to 30 minutes or until the vegetables are tender.
Nutrition Facts : Calories 180.6, Fat 3.3, SaturatedFat 0.3, Sodium 341.8, Carbohydrate 37.6, Fiber 6.5, Sugar 9.9, Protein 4.9
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