CREAMY TARRAGON SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Creamy Tarragon Sauce image

From "Light Style" , The low cal, low salt, low fat way to good food and good health. Good on chicken or fish.

Provided by FranBow

Categories     Sauces

Time 10m

Yield 5 serving(s)

Number Of Ingredients 8

1 tablespoon margarine
1 tablespoon flour
1/2 cup low sodium chicken broth
1/2 cup evaporated skim milk
1/4 cup dry white wine
1/2 teaspoon dried tarragon (or more to taste)
1 garlic clove, minced
fresh ground pepper

Steps:

  • Melt margarine in saucepan over medium heat. Stir in flour til smooth.
  • Gradually add broth stirring constantly til thick and smooth, about 4 minutes.
  • Add remaining ingredients and stir til smmoth. Makes 1 1/4 cup.

Nutrition Facts : Calories 60.8, Fat 2.5, SaturatedFat 0.6, Cholesterol 1, Sodium 64.1, Carbohydrate 5, Fiber 0.1, Sugar 3.1, Protein 2.7

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #5-ingredients-or-less     #sauces     #condiments-etc     #easy     #dietary     #low-carb     #low-in-something     #3-steps-or-less