CRAB RANGOON CANAPES

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Crab Rangoon Canapes image

I love crab rangoon, but try to avoid fried food. This has all the flavors of the classic dish, only with fewer calories. It's a great summer appetizer. You can usually find wonton strips at the store with the croutons and other salad toppings. -Cheryl Woodson, Liberty, Missouri

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 16 appetizers.

Number Of Ingredients 8

2 medium cucumbers
6 ounces reduced-fat cream cheese
1/2 cup lump crabmeat, drained
1 tablespoon finely chopped green onion
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon paprika
1/2 cup wonton strips

Steps:

  • Cut each cucumber into eight thick slices. Scoop out centers, leaving bottoms intact., In a small bowl, combine cream cheese, crab, green onion, salt and garlic powder. Spoon 1 tablespoon into each cucumber slice. Sprinkle with paprika; top with wonton strips.

Nutrition Facts : Calories 44 calories, Fat 3g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 123mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.

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