CREAMY PARMESAN GARLIC MUSHROOM CHICKEN

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Creamy Parmesan Garlic Mushroom Chicken image

Make and share this Creamy Parmesan Garlic Mushroom Chicken recipe from Food.com.

Provided by agileangus

Categories     Very Low Carbs

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

2 chicken breasts, boneless and skinless, thinly sliced
2 tablespoons olive oil
8 ounces sliced mushrooms
1/4 cup butter
2 garlic cloves, minced
1 tablespoon flour
1/2 cup chicken broth
1 cup heavy cream or 1 cup half-and-half
1/2 cup graated parmesan cheese
1/2 teaspoon garlic powder
1/4 teaspoon pepper
1/2 teaspoon salt
3 cups spinach

Steps:

  • Sprinkle chicken with salt and pepper to taste. In a large skillet add olive oil and cook the chicken on medium high heat for 3-5 minutes on each side or until brown on each side and no longer pink in center. Remove chicken and set aside. Add the mushrooms and cook until tender. Set aside.
  • To make the sauce, add the butter and melt. Add garlic and cook until tender. Whisk in the flour until it thickens. Whisk in chicken broth, heavy cream, parmesan cheese, garlic powder, pepper and salt. Add the spinach and let simmer until the sauce thickens and spinach wilts. Add the chicken and mushrooms back to the sauce and serve over pasta.

Nutrition Facts : Calories 1157.5, Fat 102.1, SaturatedFat 52.2, Cholesterol 338.8, Sodium 1532, Carbohydrate 14.6, Fiber 2.4, Sugar 3, Protein 49.3

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