CREAMED SPINACH A LA LAWRY'S RECIPE

Creamed Spinach A La Lawry's Recipe image

Provided by á-170456

Number Of Ingredients 8

1 package frozen chopped spinach - (10 oz)
2 bacon slices finely chopped
1 cup finely-chopped green onions
2 tablespoons flour
1 teaspoon seasoned salt
1/2 teaspoon freshly-ground black pepper
1 garlic clove minced
3/4 cup half-and-half

Steps:

Cook the spinach according to package directions. Drain well. Fry the bacon and onions together in a skillet over medium heat until the onions are tender, about 10 minutes. Remove from the heat. Add the flour, seasoned salt, pepper and garlic. Blend thoroughly. Gradually add the half-and-half and return to low heat, stirring until thickened. Add the spinach and mix well. This recipe yields 4 servings. Each serving: 130 calories; 571 mg sodium; 21 mg cholesterol; 8 grams fat; 4 grams saturated fat; 11 grams carbohydrates; 6 grams protein; 2.96 grams fiber.