Make and share this Crawfish Etouffe recipe from Food.com.
Provided by 2Bleu
Categories Crawfish
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a large saute pan over medium high heat, melt the butter. Add the onions, celery, and bell peppers and saute until the vegetables are wilted, about 10 minutes.
- Add the crawfish, garlic, and bay leaves and reduce the heat to medium. Cook the crawfish for 10 minutes, stirring occasionally.
- Dissolve the flour in the water. Add the crawfish mixture and season with salt and cayenne. Stir until the mixture thickens, about 4 minutes.
- Stir in the parsley and green onions and continue cooking for 2 minutes.
Nutrition Facts : Calories 225.1, Fat 16.2, SaturatedFat 9.9, Cholesterol 121.5, Sodium 561, Carbohydrate 8.1, Fiber 1.4, Sugar 3, Protein 12.4
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