CRAWFISH ETOUFFE

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Make and share this Crawfish Etouffe recipe from Food.com.

Provided by 2Bleu

Categories     Crawfish

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

1/2 cup butter
2 cups onions, chopped
1 cup celery, chopped
1/2 cup green bell pepper, chopped
1 lb crawfish tail, peeled
2 teaspoons garlic, minced
2 bay leaves
1 tablespoon flour
1 cup water
1 teaspoon salt
1/4 teaspoon cayenne pepper
2 tablespoons parsley, finely chopped
3 tablespoons green onions, chopped

Steps:

  • In a large saute pan over medium high heat, melt the butter. Add the onions, celery, and bell peppers and saute until the vegetables are wilted, about 10 minutes.
  • Add the crawfish, garlic, and bay leaves and reduce the heat to medium. Cook the crawfish for 10 minutes, stirring occasionally.
  • Dissolve the flour in the water. Add the crawfish mixture and season with salt and cayenne. Stir until the mixture thickens, about 4 minutes.
  • Stir in the parsley and green onions and continue cooking for 2 minutes.

Nutrition Facts : Calories 225.1, Fat 16.2, SaturatedFat 9.9, Cholesterol 121.5, Sodium 561, Carbohydrate 8.1, Fiber 1.4, Sugar 3, Protein 12.4

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