CRACKED WHEAT CEREAL

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Cracked Wheat Cereal image

Make and share this Cracked Wheat Cereal recipe from Food.com.

Provided by Salt Lake Meal Swap

Categories     Breakfast

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 3

1 cup cracked wheat
1/2 teaspoon salt
2 1/2 cups boiling water

Steps:

  • Bring water to a boil.
  • Cook covered for 10 to 20 minutes.
  • Cook enough whole wheat to last a week.
  • It may be tightly covered and stored in the fridge up to two weeks.

Nutrition Facts : Calories 99, Fat 0.6, SaturatedFat 0.1, Sodium 595.3, Carbohydrate 21.3, Fiber 0.6, Protein 3.8

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