TOFU CHOW MEIN

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TOFU CHOW MEIN image

Categories     Vegetable     Dinner

Number Of Ingredients 12

2 cups cabbage, chopped
2 cups onions, sliced
sesame or almond oil
1 pound tofu, diced
2 cups peas
2 cups fresh or canned mushrooms, sliced
1 tablespoon arrowroot powder
1 tablespoon low-salt soy sauce, tamari, or Bragg Liquid Aminos
1 teaspoon oriental seasonings
1 15-ounce can water chestnuts, reserving liquid
2 cups mung bean sprouts
Instructions:

Steps:

  • In a covered pan or wok, sauté cabbage and onions, with a thin coating of sesame or almond oil. Cook for 5 minutes and then add the tofu, peas and mushrooms. Mix the arrowroot powder and the soy sauce with 3 tablespoons of the water from the mushroom liquid or from the water chestnuts. Add this mixture with the seasonings, water chestnuts and bean sprouts and mix well. Cook for three more minutes.

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