CRAB LASAGNA ROLL-UPS

Crab Lasagna Roll-Ups image

With their creamy filling and delicate crab flavor, these roll-ups are simply satisfying. "I serve this quick and easy dish at my cafe all the time," relates Fran Rodgers, Lake Geneva, Wisconsin. "It's one of my favorites."

Provided by Taste of Home

Categories Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 12

Ingredients

2 cups 1% cottage cheese
1/2 cup egg substitute
1/4 cup grated Parmesan cheese
2 tablespoons Italian seasoning
2 tablespoons minced fresh parsley
1 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1/4 teaspoon garlic powder
1 package (8 ounces) imitation crabmeat, flaked
12 lasagna noodles, cooked and drained
2 cans (8 ounces each) no-salt-added tomato sauce

Steps:

In a bowl, combine the first nine ingredients. Add crab; mix well. Place about 1/3 cup on each noodle; roll up. Place seam side down in a 13-in. x 9-in. baking dish coated with cooking spray. Top with tomato sauce. Cover and bake at 350° for 30-40 minutes or until heated through.

Nutrition Facts : Calories 198 calories, Fat 3g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 755mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges