CRAB CUSTARD CASSEROLE

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Crab Custard Casserole image

A delightful casserole for Sunday brunch. This recipe was printed in Southern Living Low-Fat Recipes, January 1997 and comes from Amber House Inn, Scramento, California.

Provided by PaulaG

Categories     Crab

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons reduced fat margarine, melted
1 1/2 cups egg substitute
1/2 cup skim milk
1/2 teaspoon salt
1/2 teaspoon white pepper
1/4 teaspoon dried dill
6 egg whites
2 (6 ounce) cans crabmeat, drained
1 (8 ounce) package low-fat cream cheese, cut into small cubes
paprika

Steps:

  • Spray the bottom of an 8-inch square pan with non-stick cooking spray.
  • Spread melted margarine in the bottom of pan and set aside.
  • Combine egg substitute and next 4 ingredients.
  • Beat egg whites until soft peaks form and fold into egg mixture.
  • Stir in crabmeat and cream cheese cubes.
  • Pour mixture into prepared pan.
  • Cover and chill overnight.
  • Next morning preheat oven to 350 degrees; uncover casserole and sprinkle with paprika.
  • Bake for 40 to 45 minutes or until center is set.
  • The preparation time does not include the refrigeration time.

Nutrition Facts : Calories 241.4, Fat 13.2, SaturatedFat 6.4, Cholesterol 53.6, Sodium 1042.5, Carbohydrate 3.1, Fiber 0.1, Sugar 0.6, Protein 26.1

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