COURGETTE & COUSCOUS SALAD WITH TAHINI DRESSING

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Courgette & couscous salad with tahini dressing image

This courgette and couscous salad is great for a quick and healthy lunch or light dinner

Provided by Good Food team

Categories     Dinner, Lunch

Time 10m

Number Of Ingredients 11

200g couscous
zest and juice 1 lemon
2 tbsp olive oil
2 tbsp tahini paste
1 garlic clove , crushed
griddled courgettes
4 tomatoes , roughly chopped
200g pack feta cheese , crumbled
small pack mint , leaves picked
small pack parsley , leaves picked
1 red chilli , deseeded and sliced

Steps:

  • Put the couscous in a heatproof bowl and pour over boiling water to just cover. Cover with cling film and leave to stand for 5 mins.
  • Mix the lemon zest and juice, oil, tahini and garlic, and season to taste. Fluff the prepared couscous and season. Spoon onto a large serving platter and scatter over the courgettes, tomatoes, feta, herbs and chilli. Drizzle over the dressing.

Nutrition Facts : Calories 445 calories, Fat 23 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 18 grams protein, Sodium 1.9 milligram of sodium

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