CORN, CLAM, AND MUSSEL CHOWDER

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Corn, Clam, and Mussel Chowder image

Fresh vegetables, hearty seafood, and crumbled bacon make this quick-cooking soup a robust one-dish meal. From Cooking Light

Provided by Abby Girl

Categories     Chowders

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

2 bacon, chopped (slices of)
1 cup onion, chopped
3/4 cup celery, chopped
3/4 teaspoon thyme, chopped
2 cups red potatoes, diced
2 (8 ounce) bottles clam juice
2 cups fresh corn kernels
20 mussels, scrubbed and debearded (about 1 pound)
3/4 cup half-and-half
1/2 cup 2% low-fat milk
3 tablespoons all-purpose flour
2 (6 1/2 ounce) cans minced clams, liquid reserved
1/4 teaspoon salt
fresh thyme sprig

Steps:

  • Heat a large Dutch oven over medium heat. Add bacon to pan; cook 5 minutes or until browned, stirring occasionally.
  • Add onion, celery, and chopped thyme to pan; cook 8 minutes or until softened, stirring frequently. Add potato and bottled juice; bring to a boil.
  • Reduce heat to medium-low; cook, covered, 9 minutes or until potatoes are tender.
  • Stir in corn and mussels; bring to a boil. Cover and cook 5 minutes or until mussels open; discard any unopened shells.
  • Combine half-and-half, milk, and flour in a small bowl; stir with a whisk. Stir half-and-half mixture and clams into pan; cook 2 minutes or until slightly thickened.
  • Stir in 2 tablespoons reserved clam liquid and salt. Garnish with thyme sprigs, if desired.

Nutrition Facts : Calories 329.3, Fat 7.2, SaturatedFat 2.9, Cholesterol 68.9, Sodium 634.3, Carbohydrate 39.3, Fiber 3.2, Sugar 7.1, Protein 27.4

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