COOLED PEACH SOUP

Cooled Peach Soup image

Welcome in summer with the fresh, creamy taste of this chilled soup, submitted by Lane McLoud from Perry, Georgia. Topped with toasted almonds, enjoy a crunchy kick with your light, tasty soup.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1-1/2 cups chopped peeled fresh peaches
1/2 cup plain yogurt
1/2 teaspoon lemon juice
1/8 teaspoon almond extract
2 tablespoons sliced almonds, toasted

Steps:

In a blender, combine the peaches, yogurt, lemon juice and extract; cover and process until smooth. Refrigerate until chilled. Sprinkle with almonds just before serving.

Nutrition Facts : Calories 123 calories, Fat 5g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 28mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges