COCKTAIL THERAPY (I.E. BERRY SMOOTHIE FOR ADULTS)

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Cocktail Therapy (I.e. Berry Smoothie for Adults) image

From Better Homes and Gardens Aug 2008 Issue. "Researchers recently made the interesting discovery that adding alcohol to berries boosted the amount of antioxidants in the fruit that could be absorbed by our bodies." So DRINK UP!

Provided by januarybride

Categories     Smoothies

Time 5m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 9

1 1/2 cups blueberries
1/4 cup strawberry
1/4 cup raspberries (may substitute blackberries)
1 cup ice cube
1/3 cup unsweetened pineapple juice
2 tablespoons vodka
1 tablespoon sugar
1 tablespoon snipped of fresh mint
mint sprig (to garnish)

Steps:

  • Blend berries, ice, juice, vodka, sugar and mint about 2 minutes, or until smooth. Some seeds will remain.
  • Transfer to large glasses and garnish with mint springs.
  • Cheers to your health!

Nutrition Facts : Calories 155.6, Fat 0.6, Sodium 4.5, Carbohydrate 30.9, Fiber 4.2, Sugar 22.8, Protein 1.4

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