CITRUS-BAKED CORNISH HENS

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Citrus-Baked Cornish Hens image

The mustard in this dish surprises people. Combined with the citrus, it provides a real double "zing". You can also vary the ingredients, if you like. As an example, I've found the hens are tasty with orange marmalade. My husband's a grade school principal, and we have a 14-year-old daughter and a 12-year-old son-resulting in a lot of schedules to juggle in our house. Sometimes, I'll cut the hens in half and have supper ready in 45 minutes.

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 4 servings.

Number Of Ingredients 9

4 Cornish game hens (20 to 24 ounces each)
SAUCE:
1/4 cup apricot preserves
2 tablespoons grated onion
1 tablespoon butter
1 tablespoon Dijon mustard
1 garlic clove, minced
Juice and grated peel of 1 lemon
Juice and grated peel of 1 orange

Steps:

  • Tie legs of hens together; turn wing tips under backs. In a small saucepan, combine all the sauce ingredients. Simmer 5 minutes. Spoon half of the sauce over hens., Place hens breast side up, on a rack in a large roasting pan. Bake at 350° for about 1-1/4 hours or until meat juices run clear. Brush hens occasionally with remaining sauce.

Nutrition Facts :

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