DIANE'S MOHAMBRA

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DIANE'S MOHAMBRA image

Categories     Pepper     Appetizer     Low Fat     Low Cal     Healthy

Number Of Ingredients 9

2 lbs red bell peppers (about 4 medium)
Cooking spray
1 cup chopped onion
1/2 cup chopped walnuts
1 Tb gr cumin
1/8 tsp gr red pepper
3 garlic cloves, minced
1/2 tsp salt
1 tsp honey

Steps:

  • Cut bell peppers in half lengthwise, discarding seeds and membranes. Place pepper halves, skin side up, on a foil-lined baking sheet; flatten with hand. Broil 3" from heat 12 minutes or until blackened. Place in a zip-top plastic bag and seal. Let stand 15 minutes. Place bell peppers in a food processor, process till smooth. Place a nonstick skillet coated with cooking spray over medium-hi heat until hot. Add onion and next 4 ingredients (onion through garlic) sauté 8 minutes. Stir in bell pepper puree, salt and honey, cook 5 minutes. Cool. Place onion mixture in food processor and process til smooth. Serve with pitas.

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