CINNAMON SPICED PUMPKIN SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cinnamon Spiced Pumpkin Soup image

Make and share this Cinnamon Spiced Pumpkin Soup recipe from Food.com.

Provided by dicentra

Categories     Low Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

4 cups pumpkin, cubes
2 cups half-and-half
1 -2 tablespoon brown sugar
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
snipped chives, as garnish

Steps:

  • Cook pumpkin in medium saucepan in 1 inch of simmering water until tender, about 15 minutes. Drain well.
  • Process pumpkin and half and half in food processor or blender. Return to saucepan.
  • Heat to just boiling. Stir in brown sugar and spices. Simmer for 5 minutes. Serve sprinkled with chives.

Nutrition Facts : Calories 202.8, Fat 14.1, SaturatedFat 8.8, Cholesterol 44.8, Sodium 51.8, Carbohydrate 16.5, Fiber 0.8, Sugar 5.2, Protein 4.8

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Lola's Horchata_image Lola's Horchata

Roasted Lemon Potatoes_image Roasted Lemon Potatoes

POTATO, CARROT, AND ZUCCHINI KUGEL_image POTATO, CARROT, AND ZUCCHINI KUGEL

TUXEDO CAKE_image TUXEDO CAKE

South of the Border Chopped Salad_image South of the Border Chopped Salad

New Orleans Shrimp_image New Orleans Shrimp

Low-Carb Salisbury Steak_image Low Carb Salisbury Steak

Cook Yourself Thin's Chicken Caesar Salad_image Cook Yourself Thin's Chicken Caesar Salad

ALFREDO SAUCE_image ALFREDO SAUCE

Croque Madame_image Croque Madame

Cake Batter Cookie Stackers_image Cake Batter Cookie Stackers

Applesauce Jumbles_image Applesauce Jumbles

Pork Chops in Onion Gravy_image Pork Chops in Onion Gravy

Fried-Egg-and-Bacon Puff Pastry Squares_image Fried Egg and Bacon Puff Pastry Squares

Bacon-Wrapped Halibut with Seared Cherry Tomato Sauce and Smashed Peas_image Bacon Wrapped Halibut with Seared Cherry Tomato Sauce and Smashed Peas

FIRESIDE BEEF STEW_image FIRESIDE BEEF STEW

Oven Barbequed Back or Spare Ribs_image Oven Barbequed Back or Spare Ribs

Italian Crescent Wreath_image Italian Crescent Wreath

Beef Pockets (Steaks Stuffed With Mushrooms Filling)_image Beef Pockets (Steaks Stuffed With Mushrooms Filling)

Three Chocolate Bark With Spiced Pecans and Dried Cherries_image Three Chocolate Bark With Spiced Pecans and Dried Cherries