Provided by Craig Claiborne
Categories dinner, for one, soups and stews, main course
Time 40m
Yield 1 or more servings
Number Of Ingredients 15
Steps:
- Heat oil in a saucepan and add the onions, garlic and green pepper. Cook, stirring, until wilted.
- Add beef and cook, chopping down with the side of a heavy metal spoon to break up any lumps. Cook until the meat loses its raw look. Add chili powder, cumin, oregano, coriander seeds, hot red pepper flakes and bay leaf. Stir to blend.
- Add tomatoes, salt, pepper and vinegar and bring to a boil. Partly cover and let simmer, stirring often, about 30 minutes. Remove bay leaf and serve.
Nutrition Facts : @context http, Calories 613, UnsaturatedFat 20 grams, Carbohydrate 41 grams, Fat 38 grams, Fiber 12 grams, Protein 35 grams, SaturatedFat 12 grams, Sodium 1470 milligrams, Sugar 20 grams, TransFat 2 grams
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