CHICKPEA SANDWICH FILLING

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Chickpea Sandwich Filling image

I love tofu. But this chickpea sandwich is much more satisfying than the typical "mock tuna" salad made with tofu. Sure it is simple, but so delicious and satisfying. This is not my recipe--I got it from another site, changing one or two things. You can add other vegetables, pickles or any of your other favorites to suit your taste.

Provided by Somogirl

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

1 (19 ounce) can chickpeas
1 stalk celery, chopped
1/2 cup red onion, chopped
1 tablespoon mayonnaise
1 teaspoon dried dill weed
salt & pepper

Steps:

  • Drain & rinse chickpeas.
  • Mash in medium size bowl with fork.
  • Add celery, onion, dill and mayo.
  • Mix and add salt & pepper and more mayo, if desired.
  • Best on toasted wheat bread.

Nutrition Facts : Calories 370.1, Fat 5.6, SaturatedFat 0.7, Cholesterol 1.9, Sodium 875.8, Carbohydrate 67.6, Fiber 12.8, Sugar 2.5, Protein 14

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