CHICKPEA AND ORZO SOUP

Chickpea and Orzo Soup image

Make and share this Chickpea and Orzo Soup recipe from Food.com.

Provided by Lorrie in Montreal

Categories One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

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Ingredients

3 garlic cloves, finely chopped
1 large onion, finely chopped
2 teaspoons finely chopped fresh rosemary
1/4 cup olive oil
2 cups canned tomatoes or 2 cups your own frozen tomatoes
1 (20 ounce) can chickpeas or 2 cups prepared chickpeas
4 cups beef stock
2/3 cup orzo pasta
salt, to taste
fresh ground pepper
1/2 cup chopped fresh parsley
freshly grated parmesan cheese

Steps:

In a large saucepan, sauté the garlic, onion and rosemary in oil until the onion is soft, about 5 minutes.
Add tomatoes and chickpeas. Cook for 15 minutes.
Add beef stock, orzo and salt and pepper. Heat thoroughly and let simmer for twenty minutes before serving, or put in a slow cooker on low for the day.
Serve the soup with bowls of chopped parsley and parmesan cheese.

Nutrition Facts : Calories 300.9, Fat 10.9, SaturatedFat 1.6, Sodium 911.5, Carbohydrate 41.9, Fiber 6.1, Sugar 3.5, Protein 10.1

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