CHICKEN WITH WHITE AND WILD RICE SOUP

Chicken With White and Wild Rice Soup image

Provided by dicentra

Categories Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

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1 (7 ounce) package chicken and wild rice soup mix (5.5 - 7 ounce pkg) or 1 (7 ounce) package garlic and herb rice mix (5.5 - 7 ounce pkg)
2 tablespoons extra virgin olive oil (EVOO)
1 large yellow onion, chopped
3 garlic cloves, chopped
2 medium carrots, peeled and thinly sliced
2 celery ribs, thinly sliced
1 bay leaf
1 tablespoon fresh thyme leave, chopped
salt & freshly ground black pepper
1 quart chicken stock or 1 quart broth
2 lbs chicken tenders, cut into bite-size pieces
1/2 cup fresh flat leaf parsley, chopped
1/4 cup fresh dill, chopped
1 lemon, juice of
hot sauce

Steps:

Cook the rice according to package directions.
Preheat a large soup pot over medium-high heat with the EVOO. Add the onions, garlic, carrots, celery, bay leaf, and thyme, season with salt and pepper, and cook, stirring frequently, for 5 minutes.
Add the stock, bring up to a simmer, and cook for 5 minutes. Add the chicken and continue to cook for 10 minutes.
Add the parsley, dill, the lemon juice, and hot sauce to taste. Remove the bay leaf.
Divide the cooked rice among 4 serving bowls; ladle the soup over the rice, making sure to distribute the chicken and veggies evenly among the bowls.

Nutrition Facts : Calories 436.7, Fat 12.7, SaturatedFat 2.5, Cholesterol 138.9, Sodium 534, Carbohydrate 18.2, Fiber 2.1, Sugar 7.5, Protein 59.7