ITALIAN BEEF PASTA BAKE

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Italian Beef Pasta Bake image

This recipe is out of a Super Food Ideas magazine, which they sell at the supermarket here in Oz. I have modified the recipe to suit my family and it is quick and easy but tastes great.

Provided by Newiegirl

Categories     Meat

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 12

500 g 95% lean ground beef
2 -3 cups macaroni noodles, cooked (originally 1 cup)
1 medium onion, diced
1 teaspoon minced garlic
425 g diced tomatoes with juice
2 tablespoons tomato paste
2 teaspoons brown sugar
2 teaspoons sweet paprika (I use a bit more than this, I just add more till it tastes right)
1 teaspoon dried basil
1 teaspoon dried oregano
salt and pepper
1/2 cup tasty low-fat cheddar cheese, grated

Steps:

  • Cook macaroni according to directions. Preheat oven to 180 degrees Celsius
  • Spray a frypan lightly with cooking oil spray and cook the onion and garlic until soft. Add mince beef and cook until well browned.
  • Add the can of tomatoes, tomato paste, brown sugar, paprika, herbs, salt and pepper to taste.
  • Add cooked macaroni to sauce and stir through. You can adjust the amount of pasta according to how you like it.
  • Pour into greased casserole dish and top with grated cheese and bake in the oven for about 15 mins until the cheese is melted.

Nutrition Facts : Calories 450.2, Fat 8.4, SaturatedFat 3.6, Cholesterol 80.5, Sodium 467.8, Carbohydrate 53.8, Fiber 4.5, Sugar 9.4, Protein 38.7

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