CHICKEN WITH SPINACH, GARLIC AND TOMATO SAUCE

Chicken With Spinach, Garlic and Tomato Sauce image

Provided by Sharon123

Categories Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breast halves (about 2 pounds total)
8 -12 garlic cloves, minced
2 tablespoons olive oil or 2 tablespoons vegetable oil
6 cups washed loosely packed spinach (about 1 1/2 pounds)
1 cup tomato sauce or 1 cup diced plum tomato
2 teaspoons tamari or 2 teaspoons soy sauce
1/4 cup white wine

Steps:

Grill chicken breasts for 5 minutes on each side, until cooked through but not dry.
Meanwhile, lightly brown the garlic in the oil in a nonstick skillet over medium-high heat.
Add the spinach and cook, tossing gently, just until leaves are wilted.
Add the tomato sauce, tamari and wine.
Toss well until coated and thoroughly heated.
Place spinach mixture on top of cooked chicken breasts.
Makes 4 servings.

Nutrition Facts : Calories 270.2, Fat 10.2, SaturatedFat 1.7, Cholesterol 75.5, Sodium 3288.3, Carbohydrate 10.1, Fiber 2.4, Sugar 3.8, Protein 32.8