CHICKEN WITH PORTOBELLO MUSHROOMS AND ARTICHOKES

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Chicken With Portobello Mushrooms and Artichokes image

I asked the man in my life which of my recipes he loved. He knew instantly, but had to describe it since I usually don't name my recipes! It didn't take long before I figured out 'the one with that great sauce' and the smile he gave me, meant this one.

Provided by Lori

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 35m

Yield 4

Number Of Ingredients 11

4 skinless, boneless chicken breast halves
2 tablespoons olive oil
¼ cup all-purpose flour
salt and pepper to taste
1 small onion, thinly sliced
2 portobello mushrooms
½ cup beef broth
2 teaspoons dried tarragon
5 canned quartered artichoke hearts
½ cup brandy
¼ cup lemon juice

Steps:

  • Lightly pound chicken breasts to even thickness. Dust chicken with flour, and add salt and pepper to your taste.
  • In a heavy skillet, heat 1 tablespoon olive oil over medium heat. Place chicken in pan, brown on both sides, and cook through; this will take about 8 to 10 minutes. Remove from pan, and set aside.
  • Add remaining 1 tablespoon olive oil, and saute onions and mushrooms over medium heat for 3 to 5 minutes.
  • Add beef broth, lemon juice, tarragon, and artichoke hearts to the pan: heat for 2 to 3 minutes, stirring gently. Stir in brandy, and simmer for an additional 2 to 3 minutes. Return chicken to the pan, and heat through.

Nutrition Facts : Calories 343.7 calories, Carbohydrate 13.7 g, Cholesterol 68.4 mg, Fat 8.6 g, Fiber 2.1 g, Protein 30.9 g, SaturatedFat 1.4 g, Sodium 289.9 mg, Sugar 1.8 g

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